Adults Karate

It is a non-stop energising experience rewarding you every week and pushing you to new levels.


Fancy an activity that is just for adults but bored of the gym?

Traditional doesn’t mean old and slow- Karate for Adults is an energizing full body work out that really pushes you whilst rewarding you with new techniques and skills every week!

You won’t even realise that you are also learning. It will boost your energy, build strength and also increase endurance.

All ages and abilities are welcome to this class which is purely for adults.

The class is a positive and encouraging experience that trains you and your body in

traditional Shotokan Karate.





Knole Academy